Where can I find back my confidence again??

I know no people is perfect, but how should I change and improve to be a better person?

From physical look?

Yes, my opinion is you need to change how you look first then you can find your confidence..

Actually I very sensitive and care about how people look at me.

Am I look ugly? look like auntie? look very old?

I know I need to stop think like that because it won't help me anything...

I need to change my thought first and learn to respect myself.

If I can't love who am I?? How I love people??????????????